Got A Minute?
- Linda Murray
- Jan 17, 2022
- 1 min read
60 Second Stress Buster
LAUGHING!
You’ve possibly heard that laughter is the best medicine- it is!
It relaxes the body and soul and puts you in a good mood.
Choose to
Chat with a friend
Watch a comedy
Play with your child!
Repeat at least 10 times daily.
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